Veggie Spaghetti Puttanesca Recipe
This Veggie Spaghetti Puttanesca is a vibrant and flavorful Italian pasta dish featuring a savory sauce made from tomatoes, olives, capers, and garlic. It combines the zingy, briny flavors of the Mediterranean in a simple yet satisfying meal that’s perfect for a quick weeknight dinner or a comforting lunch. The dish is entirely vegetarian and highlighting fresh ingredients for a wholesome flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
Pasta
- 8 ounces spaghetti
Sauce
- 2 cups ripe tomatoes, chopped or crushed
- 1/2 cup Kalamata olives, pitted and sliced
- 2 tablespoons capers, drained
- 3 cloves garlic, minced
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper, to taste
- Fresh parsley, chopped for garnish
Instructions
- Cook pasta: Bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente, usually about 8-10 minutes. Drain the pasta, reserving a little pasta water for later.
- Prepare the sauce: While pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant but not browned, about 1 minute.
- Add tomatoes and seasoning: Stir in chopped tomatoes, olives, capers, and red pepper flakes if using. Simmer the sauce gently for about 7-10 minutes until it thickens slightly. Season with salt and black pepper to taste.
- Toss pasta with sauce: Add the drained spaghetti directly into the skillet with the sauce. Toss well to combine, adding reserved pasta water a tablespoon at a time if needed to loosen the sauce and help it coat the pasta evenly.
- Serve: Garnish with chopped fresh parsley and serve immediately while hot.
Notes
- You can use canned crushed tomatoes if fresh tomatoes are not available.
- Adjust the amount of garlic and olives to your preference for stronger or milder flavors.
- Red pepper flakes add a nice heat, but they can be omitted for a milder dish.
- Reserve some pasta water to adjust the sauce consistency as needed.
- Pair with a crisp green salad or crusty bread for a complete meal.
Keywords: vegetarian spaghetti puttanesca, Italian pasta recipe, veggie puttanesca, vegetarian pasta sauce, quick dinner recipes
Find it online: https://tastygenius.com/veggie-spaghetti-puttanesca-recipe/
