Vegan Jackfruit Wings Recipe
These Jackfruit Wings are a delicious and plant-based alternative to traditional chicken wings. Coated with a flavorful spicy seasoning, baked or air-fried to perfection, then dipped in a crispy batter and pan-fried for a satisfying crunch. Perfect as an appetizer or snack and can be tossed in your favorite barbecue or buffalo sauce.
- Author: Elias
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
- Diet: Vegan
Jackfruit and Seasonings
- 1 15 oz can green jackfruit in brine
- 1/2 tsp cayenne
- 1/2 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp crushed black pepper
- Salt, to taste
Batter
- 1/3 cup flour
- 3 tbsp flour (for coating)
- 3/4 cup unsweetened plant milk (such as almond or soy)
- 1/2 tsp baking soda
Frying
- About 1/2 cup canola oil (for frying)
Optional Sauce
- 1/4 cup barbecue or buffalo sauce
- Prep Jackfruit: Drain and rinse the canned green jackfruit thoroughly. Cut the jackfruit into wing-sized pieces that resemble chicken wing portions. Toss the pieces evenly with cayenne, chili powder, smoked paprika, garlic powder, crushed black pepper, and salt to season well.
- Bake or Air Fry: For a healthier option, place the seasoned jackfruit pieces on a baking sheet and bake in a preheated oven at 400°F (200°C) for 10-12 minutes, flipping them halfway through to ensure even cooking. Alternatively, air fry the jackfruit at 400°F for about 5 minutes until slightly crispy.
- Prepare Batter: In a bowl, whisk together 1/3 cup flour, unsweetened plant milk, baking soda, and a pinch of salt to form a smooth batter. Dip each jackfruit piece in the batter to coat thoroughly, then roll them in the remaining 3 tablespoons of flour to give an extra layer for crunchiness.
- Fry: Heat about 1/2 cup canola oil in a skillet or frying pan over medium-high heat. Fry the battered jackfruit pieces for roughly 30 seconds on each side until golden and crisp. Remove and drain on paper towels to absorb excess oil.
- Optional Sauce: Toss the fried jackfruit wings in your favorite 1/4 cup of barbecue or buffalo sauce to infuse additional flavor. Serve immediately with your preferred dips.
Notes
- Using canned green jackfruit in brine (not syrup) is essential for the best texture.
- Baking or air frying before battering helps reduce oil absorption during frying and improves texture.
- If you prefer healthier options, air frying instead of pan-frying is recommended.
- Adjust seasoning levels such as cayenne and chili powder to match your desired spiciness.
- Serve with ranch or vegan blue cheese dip for an authentic wings experience.
Keywords: Jackfruit Wings, Vegan Wings, Plant-Based Wings, Vegetarian Appetizer, Spicy Jackfruit, Meatless Wings