Sweet & Savory Asian Mango Glazed Chicken Recipe
A vibrant and flavorful Sweet & Savory Asian Mango Glazed Chicken featuring tender chicken pieces coated in a luscious mango glaze with a perfect balance of sweetness, tanginess, and mild heat. This dish is quick to prepare, making it ideal for a delicious weeknight meal served over jasmine rice or noodles with fresh garnishes.
- Author: Elias
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
For the Chicken:
- 1½ pounds boneless, skinless chicken thighs or breasts, cut into bite-size pieces
- 1 tablespoon olive oil or sesame oil
- Salt and pepper, to taste
- 1 teaspoon garlic powder
For the Mango Glaze:
- 1 ripe mango, peeled and chopped (or ¾ cup mango purée)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon rice vinegar or lime juice
- 2 garlic cloves, minced
- ½ teaspoon fresh grated ginger
- ½ teaspoon chili flakes (optional, adjust to taste)
- 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
For Serving (optional):
- Steamed jasmine rice or rice noodles
- Sliced green onions
- Toasted sesame seeds
- Fresh cilantro or Thai basil
- Lime wedges
- Prepare the glaze: In a blender or food processor, blend the chopped mango until smooth. If using store-bought mango purée, skip this step. Pour the purée into a small saucepan and add the soy sauce, honey, rice vinegar, minced garlic, grated ginger, and chili flakes. Stir to combine and bring to a simmer over medium heat. Reduce the heat to low and cook for 5–6 minutes to deepen the flavors. Add the cornstarch slurry and stir for 1–2 minutes until the glaze thickens. Remove from heat and set aside.
- Cook the chicken: Season the chicken pieces with salt, pepper, and garlic powder. Heat the olive or sesame oil in a large skillet over medium-high heat. Add the chicken and cook, turning occasionally, for 6–8 minutes until golden brown and fully cooked through.
- Glaze and toss: Lower the heat to low. Pour the prepared mango glaze over the cooked chicken in the skillet. Toss thoroughly to coat all pieces evenly. Allow the chicken to simmer in the glaze for 2–3 minutes to caramelize the flavors.
- Serve and garnish: Serve the mango glazed chicken hot over steamed jasmine rice or rice noodles. Garnish with sliced green onions, toasted sesame seeds, fresh cilantro or Thai basil, and a squeeze of lime wedges as desired.
Notes
- Use ripe mangoes for the best natural sweetness and smooth glaze texture.
- Adjust the chili flakes to your preferred spice level or omit if avoiding heat.
- Chicken thighs provide more juiciness and flavor but breasts can be used for a leaner option.
- The glaze can be prepared ahead and refrigerated for up to 2 days.
- For gluten-free option, use tamari or gluten-free soy sauce.
- Ensure chicken is cooked through to an internal temperature of 165°F (74°C) for safety.
Keywords: mango glazed chicken, sweet and savory chicken, Asian chicken recipe, mango chicken stir fry, quick chicken recipe, mango sauce chicken