Stuffed Mini Pumpkins Recipe
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If you love festive, comforting dishes that bring warmth and a burst of autumnal flavor to your table, this Stuffed Mini Pumpkins Recipe is an absolute must-try. Imagine tender mini pumpkins, their hollowed centers brimming with a savory mixture of ground beef, fragrant herbs, and pumpkin puree, all roasted to perfection. It’s a dish that’s not only visually stunning but also rich in flavor and texture, perfect for cozy dinners or holiday gatherings. Each bite delivers the perfect balance of earthiness and spice, making the Stuffed Mini Pumpkins Recipe a beautiful centerpiece and a guaranteed crowd-pleaser.

Ingredients You’ll Need
These ingredients come together in a wonderfully simple way, each playing a crucial role in creating the rich taste, hearty texture, and vibrant color of this dish. From the natural sweetness of pumpkin to the savory blend of herbs and spices, every component is essential to the magic of the recipe.
- Mini pumpkins (10): The perfect edible vessels, their tender flesh adds a natural sweetness and makes an impressive presentation.
- Ground beef (1 lb / 450 g): Adds hearty, savory richness that complements the pumpkin’s sweetness.
- Pumpkin puree (1 can, 15 oz / 425 g): Brings smooth texture and enhances pumpkin flavor throughout the stuffing.
- Yellow onion, diced (1 large): Provides a subtle sweetness and depth when sautéed.
- Garlic cloves, minced (2): Infuse the filling with aromatic warmth and complexity.
- Olive oil (6 tbsp): Used for sautéing and roasting, it adds richness and helps develop flavors.
- Salt (2 tsp): Essential for bringing out the natural flavors of all ingredients.
- Ground black pepper (1/2 tsp): Adds a gentle heat that balances the sweetness.
- Pumpkin pie spice (1 tsp): Introduces a cozy blend of warm spices to elevate the dish.
- Fresh thyme (1/2 tbsp): Offers a mild herbal note that pairs beautifully with beef and pumpkin.
- Fresh oregano (1/2 tbsp): Adds earthiness and freshness to the filling.
- Fresh sage, chopped (1/2 tbsp): Brings a woodsy, slightly peppery flavor to complete the herb trio.
How to Make Stuffed Mini Pumpkins Recipe
Step 1: Preheat your oven
Set your oven to 400°F (200°C / gas mark 6) to get it nice and hot while you prepare the rest of the ingredients. Preheating ensures your mini pumpkins roast evenly, allowing their tender flesh and flavorful filling to cook perfectly together.
Step 2: Prepare the mini pumpkins
Start by rinsing each mini pumpkin thoroughly and patting them dry. Carefully slice off the tops to create lids, then scoop out the seeds and stringy pulp inside. Don’t toss the seeds if you want a little snack or garnish later! Set these hollowed pumpkins and lids aside for stuffing and roasting.
Step 3: Sauté onion and garlic
Heat 3 tablespoons of olive oil in a skillet over medium heat. Add the diced onion and minced garlic, cooking them gently until soft and fragrant—about 3 to 5 minutes. This step unlocks the sweetest, most aromatic tones that’ll deepen the flavor of your stuffing.
Step 4: Mix the stuffing ingredients
In a large bowl, combine the sautéed onions and garlic with ground beef, pumpkin puree, pumpkin pie spice, salt, pepper, and the fresh herbs—thyme, oregano, and sage. Stir everything gently but thoroughly until all ingredients blend into a luscious, cohesive filling.
Step 5: Assemble the stuffed mini pumpkins
Grease a casserole dish or cast-iron skillet with 2 tablespoons of olive oil, then place the hollowed pumpkins inside. Brush each pumpkin’s outer surface with olive oil, and sprinkle them generously with salt and pepper for extra flavor. Carefully fill each pumpkin cavity with the savory beef and pumpkin mixture, packing it in evenly. Place the pumpkin tops back on and brush them lightly with olive oil to encourage browning during roasting.
Step 6: Roast the pumpkins
Pop the filled mini pumpkins into your preheated oven and roast for 30 to 35 minutes. You’ll know they’re done when the pumpkin flesh is tender and the filling is fully cooked, bubbling gently inside its cozy orange shell. The aroma wafting from the oven will have everyone eager to dig in!
Step 7: Serve hot and enjoy
Once out of the oven, these stuffed beauties are best enjoyed warm. The pumpkin’s natural sweetness combines with the savory, spiced beef filling for a mouthwatering bite every time. Plus, the presentation is just stunning for any occasion.
How to Serve Stuffed Mini Pumpkins Recipe

Garnishes
For a pop of color and extra flavor, sprinkle the tops with freshly chopped parsley or a handful of toasted pumpkin seeds. A drizzle of sour cream or Greek yogurt can add a creamy contrast that compliments the spices perfectly.
Side Dishes
The hearty nature of this Stuffed Mini Pumpkins Recipe pairs beautifully with simple sides like a crisp green salad dressed with lemon vinaigrette or roasted root vegetables. For a more indulgent meal, creamy mashed potatoes or a buttery rice pilaf provide a wonderful balance to the robust filling.
Creative Ways to Present
Present each stuffed mini pumpkin individually for a wow factor at dinner parties or family gatherings. Placing each on a small plate with a sprig of fresh herb and a dusting of paprika adds charm. Alternatively, you can nestle the pumpkins together in a large rustic wooden tray for a cozy centerpiece.
Make Ahead and Storage
Storing Leftovers
Once cooled, store any leftover stuffed mini pumpkins in airtight containers in the refrigerator. They will keep well for up to 3 days, allowing you to enjoy the flavors again without losing any of the magic.
Freezing
You can freeze the stuffed filling separately in a freezer-safe container for up to 3 months. When you’re ready, thaw it overnight and reheat before stuffing fresh mini pumpkins for a quick, effortless meal. Freezing the pumpkins whole is not recommended as the texture may be compromised.
Reheating
To reheat, place the stuffed mini pumpkins in a preheated oven at 350°F (175°C) for 15-20 minutes or until heated through. This helps keep the pumpkin tender and the filling flavorful, avoiding sogginess that microwaves can cause.
FAQs
Can I use other types of meat for this Stuffed Mini Pumpkins Recipe?
Absolutely! Ground turkey, chicken, or even a plant-based mince can be delicious alternatives. Just adjust seasoning to complement the meat’s flavor.
Are the pumpkin tops edible after roasting?
Yes, the pumpkin tops become tender upon roasting and can be eaten if desired. They also make a charming edible “lid” that adds to the presentation.
Can I make this recipe vegetarian?
Definitely! Substitute ground beef with cooked lentils, mushrooms, or a blend of your favorite veggies and grains. The pumpkin puree and spices keep it flavorful and satisfying.
How do I know when the mini pumpkins are fully cooked?
They should be tender when pierced with a fork, and the filling should be hot and cooked through. The pumpkin skin will soften but still hold its shape nicely.
Is it essential to use fresh herbs in this recipe?
Fresh herbs provide the best flavor and aroma, but dried herbs can be substituted if needed—just use about one-third the amount and adjust according to taste.
Final Thoughts
This Stuffed Mini Pumpkins Recipe is one of those dishes that feels like a warm hug on a plate. It’s versatile, festive, and irresistibly delicious, perfect for sharing with loved ones. Give it a whirl and watch it quickly become a cherished favorite in your recipe collection!
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PrintStuffed Mini Pumpkins Recipe
This Stuffed Mini Pumpkins recipe features tender mini pumpkins filled with a savory mixture of ground beef, pumpkin puree, aromatic herbs, and warm spices. Roasted to perfection, these individual stuffed pumpkins make an impressive and delicious autumn-inspired dish perfect for cozy dinners or festive occasions.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 10 servings (1 stuffed mini pumpkin per serving) 1x
- Category: Main Course
- Method: Roasting, sautéing
- Cuisine: American
- Diet: Halal
Ingredients
Vegetables & Herbs
- 10 mini pumpkins
- 1 large yellow onion, diced
- 2 garlic cloves, minced
- 1/2 tbsp fresh thyme
- 1/2 tbsp fresh oregano
- 1/2 tbsp fresh sage, chopped
Meat & Dairy
- 1 lb / 450 g ground beef
Pantry Items & Spices
- 1 can (15 oz / 425 g) pumpkin puree
- 6 tbsp olive oil
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp pumpkin pie spice
Instructions
- Preheat oven: Preheat your oven to 400°F / 200°C / gas mark 6 to ensure it is ready for roasting the stuffed mini pumpkins.
- Prepare the mini pumpkins: Rinse the mini pumpkins thoroughly under cold water and pat them dry. Cut off the tops of each pumpkin and carefully scoop out all the seeds and pulp from inside, creating a hollow cavity for the stuffing. Set aside the pumpkin tops.
- Sauté onion and garlic: In a pan, heat 3 tablespoons of olive oil over medium heat. Add the diced onion and minced garlic and sauté for about 3 to 5 minutes, stirring occasionally, until they become fragrant and translucent.
- Mix stuffing: In a large mixing bowl, combine the sautéed onion and garlic, ground beef, pumpkin puree, pumpkin pie spice, salt, black pepper, and the fresh thyme, oregano, and sage. Gently stir all ingredients together until everything is evenly mixed.
- Assemble pumpkins: Grease a casserole dish or cast-iron skillet with 2 tablespoons of olive oil. Place the hollowed mini pumpkins into the dish. Brush each pumpkin both inside and out with olive oil and sprinkle generously with salt and pepper. Spoon the ground beef and pumpkin mixture into each pumpkin cavity, filling them fully. Place the reserved pumpkin tops back on each pumpkin and brush these tops with oil as well.
- Roast: Put the stuffed mini pumpkins into the preheated oven and roast them for 30 to 35 minutes. The pumpkins should become soft and tender, and the stuffing inside cooked through completely.
- Serve: Carefully remove the stuffed mini pumpkins from the oven, let them cool slightly, and serve hot as an appealing, hearty main course or festive side dish.
Notes
- You can substitute ground beef with ground turkey or plant-based meat for a different protein option.
- Be gentle when scooping the pumpkins to avoid puncturing the walls, which could cause stuffing leakage during roasting.
- If mini pumpkins are not available, small pie pumpkins can be used as an alternative.
- Adjust seasoning to taste—add more herbs or spices for enhanced flavor.
- Ensure pumpkins are wiped dry after washing to help the olive oil and seasoning stick better.
- Leftover stuffing can be used in casseroles or as a filling for stuffed peppers.
Nutrition
- Serving Size: 1 stuffed mini pumpkin (approx. 250g)
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 620 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 65 mg
Keywords: Stuffed mini pumpkins, roasted pumpkin recipe, ground beef stuffing, fall recipes, Halloween food, autumn dinner ideas