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Steak Bites with Potatoes and Peppers Recipe

Steak Bites with Potatoes and Peppers Recipe

5.2 from 8 reviews

A vibrant and flavorful dish featuring tender steak bites cooked to medium perfection, served alongside sweet potatoes and sautéed bell peppers and scallions. Enhanced with garlic, coconut aminos, and fresh cilantro, this recipe blends savory and fresh flavors for a wholesome and satisfying meal.

Ingredients

Scale

Potatoes

  • 1 large sweet potato (about 12 ounces), diced into 1″ pieces
  • 1 tsp sea or kosher salt

Steak

  • 1 lb flat iron steak, diced into 1” pieces
  • 2 tbsp olive oil (divided)
  • 2 tsp cracked black pepper

Vegetables and Seasonings

  • 3 tbsp olive oil (total, divided)
  • 2 cloves garlic, minced
  • 2 bell peppers, seeded and diced into 1” pieces
  • 4 green onions, thinly sliced
  • 2 tbsp coconut aminos
  • 2 tbsp fresh chopped cilantro

Instructions

  1. Prepare Sweet Potatoes: Place the diced sweet potatoes into a microwave-safe bowl, sprinkle with 1 teaspoon of salt, cover with a plate, and microwave on high for 4-6 minutes until just tender. Stir halfway through. The potatoes are done when a knife pierces with slight resistance, being careful not to overcook to avoid mushiness.
  2. Cook Steak: Heat a 12-inch skillet over high heat. Add 2 tablespoons of olive oil and heat until shimmering. Add the steak pieces in a single layer and cook, turning every two minutes, until browned and medium in the center, about 10 minutes total. Remove the steak with a slotted spoon and set aside on a plate.
  3. Brown Sweet Potatoes: Add the remaining 1 tablespoon of olive oil to the skillet. Add the microwaved sweet potatoes, toss to coat with oil, and cook until browned and crispy, stirring occasionally, about 3-4 minutes.
  4. Sauté Garlic: Create a well in the center of the pan and add the minced garlic. Sauté, stirring occasionally, until fragrant, about 1 minute.
  5. Add Peppers and Scallions: Add diced bell peppers and sliced green onions to the skillet. Toss with sweet potatoes and sauté until the peppers are tender but still slightly crisp, about 3-4 minutes.
  6. Combine and Finish: Return the cooked steak and its juices to the skillet. Add 2 tablespoons of coconut aminos and toss everything together. Cook for another 1-2 minutes until the liquid evaporates and flavors meld.
  7. Garnish and Serve: Stir in cracked black pepper and fresh chopped cilantro. Remove from heat, divide onto plates, garnish with additional cilantro if desired, and serve immediately.

Notes

  • Be careful not to overcook the sweet potatoes in the microwave; slightly undercooked potatoes will finish cooking in the skillet without becoming mushy.
  • Flat iron steak is recommended for its tenderness and flavor, but you can substitute with sirloin or skirt steak if preferred.
  • Coconut aminos can be replaced with soy sauce or tamari for a different flavor profile.
  • Adjust black pepper to taste; freshly cracked pepper adds brightness.
  • For extra heat, consider adding red pepper flakes when sautéing the garlic.

Nutrition

Keywords: steak bites, sweet potatoes, bell peppers, sautéed vegetables, flat iron steak, coconut aminos, quick dinner