Spicy Cucumber Edamame Salad Recipe
A refreshing and zesty Spicy Cucumber Edamame Salad featuring crisp cucumbers, tender edamame, tangy feta cheese, and a bold homemade spicy sesame vinaigrette. This vibrant salad combines fresh ingredients with a spicy kick and nutty sesame flavor, making it perfect as a light lunch or a flavorful side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad, Side Dish
- Method: No-Cook, Mixing
- Cuisine: Asian Fusion
- Diet: Vegetarian
Ingredients
Scale
Salad Ingredients
- 1 1/2 cups frozen shelled edamame, defrosted
- 1 medium cucumber, chopped into small pieces
- 1/2 cup crumbled feta cheese (or 1/2 cup cubed avocado for a plant-based option)
- 2 green onions, thinly sliced
Spicy Sesame Vinaigrette
- 2 tablespoons toasted sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon chili crisp condiment
- 1 tablespoon honey (or brown sugar or maple syrup)
- 1 tablespoon rice vinegar
- 1 clove garlic, minced (optional)
Instructions
- Prepare the dressing: In a small bowl, whisk together the toasted sesame oil, soy sauce, chili crisp condiment, honey, rice vinegar, and minced garlic until well combined and emulsified.
- Combine salad ingredients: In a larger mixing bowl, add the defrosted edamame, chopped cucumber, crumbled feta cheese (or cubed avocado), and sliced green onions. Pour the prepared dressing over the salad ingredients.
- Toss the salad: Stir gently but thoroughly to ensure all the vegetables and cheese are evenly coated with the spicy sesame vinaigrette.
- Serve and enjoy: Transfer the salad to a serving bowl or platter. Serve immediately with chips or crackers for a fresh, crunchy side dish or light meal.
Notes
- Defrost frozen edamame overnight in the refrigerator or leave at room temperature for about 1-2 hours.
- You can substitute feta cheese with cubed avocado for a dairy-free, plant-based version.
- Adjust the amount of chili crisp condiment to control the spiciness level.
- If you prefer a milder flavor, omit the garlic from the dressing.
- This salad is best served fresh but can be refrigerated for up to 1 day.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: spicy cucumber salad, edamame salad, sesame vinaigrette, vegetarian salad, healthy side dish, quick salad, Asian-inspired salad
Find it online: https://tastygenius.com/spicy-cucumber-edamame-salad-recipe/
