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Soft Gluten-Free Garlic Knots Recipe

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★★★★★

4.8 from 146 reviews

These Soft Gluten-Free Garlic Knots are a delicious, easy-to-make alternative to traditional garlic knots, perfect for those avoiding gluten. Made with a blend of gluten-free flour and psyllium husk powder to achieve the perfect chewy texture, they’re brushed with a flavorful garlic butter topping enhanced with parmesan, oregano, and parsley. Perfect as a snack, appetizer, or side, these knots are soft, aromatic, and sure to please everyone at the table.

Ingredients

Scale

Dry Ingredients

  • 4 cups (584 g) gluten-free all purpose flour (Cup4Cup gluten-free flour highly recommended)
  • 2 tablespoons (26 g) granulated sugar
  • 1 packet (2 ¼ tsp, 9 g) instant rapid rise yeast
  • 1 ½ tablespoons (17 g) psyllium husk powder
  • 1 teaspoon baking powder
  • 1 teaspoon salt

Wet Ingredients

  • 1 ½ cups (360 g) warm water (110°F)
  • 1 large egg (room temperature)
  • 3 tablespoons (40 g) olive oil

Topping

  • 4–6 tablespoons (57 – 84 g) melted butter (see recipe notes for dairy-free options)
  • 2 tablespoons grated parmesan (see recipe notes for dairy-free options)
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried parsley
  • ¼ teaspoon kosher salt or sea salt

Instructions

  1. Mix dry ingredients: Using a stand mixer fitted with a paddle attachment, combine the gluten-free flour, sugar, instant yeast, psyllium husk powder, baking powder, and salt on low speed until evenly mixed.
  2. Add wet ingredients: Pour in the warm water, room temperature egg, and olive oil. Mix on low speed just until the dough begins to come together, about 1 minute.
  3. Knead the dough: Increase the mixer speed to medium and beat the dough for 5 minutes, stopping halfway to scrape down the paddle and bowl. The dough will be stiff and thick, indicating proper consistency.
  4. Prepare baking sheet: Line a baking sheet with parchment paper and spray it lightly with nonstick cooking spray to prevent sticking.
  5. Shape knots: Grease a ¼ cup measuring cup with nonstick spray and scoop out a level amount of dough. Roll it on a silicone mat or countertop into a 9-inch rope. If it sticks, spray the surface or your hands with nonstick spray. Tie the rope into a knot and place it on the prepared baking sheet about 1 inch apart. Repeat with remaining dough.
  6. Let knots rise: Place the baking sheet in a warm, draft-free area to rise for about 15 minutes while preheating the oven to 375°F and preparing the garlic butter topping.
  7. Prepare and apply topping: Melt 4 tablespoons of butter and let cool slightly. Stir in the grated parmesan, garlic powder, oregano, parsley, and kosher salt to create the topping. Brush half of this mixture over the unbaked knots.
  8. Bake: Bake the knots in the preheated oven for 15 to 17 minutes, or until the bottoms are lightly browned and the internal temperature reaches 190°F. Remove from oven and immediately brush with the remaining topping. If more topping is desired, melt an additional 2 tablespoons of butter and mix it with the reserved topping before applying.
  9. Serve warm: Serve the garlic knots warm, enjoying their soft texture and flavorful garlic butter coating. Don’t forget to leave feedback and rate the recipe!

Notes

  • For a dairy-free version, substitute melted butter with a plant-based butter and use a dairy-free grated cheese alternative or omit the parmesan.
  • Using psyllium husk powder is essential for gluten-free dough elasticity and structure.
  • Ensure the water is warm but not hot (around 110°F) to properly activate the yeast.
  • Use nonstick spray liberally when shaping and rolling dough to prevent sticking.
  • Allowing the knots to rest and rise briefly before baking helps develop softness.

Keywords: gluten-free garlic knots, gluten-free bread recipe, garlic knots recipe, soft gluten-free bread, gluten-free appetizers

Find it online: https://tastygenius.com/soft-gluten-free-garlic-knots-recipe/