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Shaved Brussels Sprouts Salad Recipe

4.9 from 124 reviews

This Shaved Brussels Sprouts Salad is a fresh, crunchy, and flavorful dish featuring thinly sliced Brussels sprouts tossed with toasted walnuts, tangy lime juice, grated Pecorino Romano cheese, and a touch of black pepper. It’s a vibrant and healthy salad perfect as a light lunch or a side dish for any meal.

Ingredients

Scale

Salad

  • 1 pound Brussels sprouts, rinsed and pat dry
  • ¾ cup walnuts, lightly toasted and roughly chopped
  • 3 Tbsp grated Pecorino Romano cheese, or more to taste

Dressing & Seasoning

  • ⅓ cup extra-virgin olive oil
  • 2 Tbsp fresh squeezed lime juice
  • 1 tsp finely grated lime zest
  • Freshly ground black pepper, to taste

Instructions

  1. Shave the Brussels sprouts: Use a mandoline or a sharp knife to carefully cut the Brussels sprouts into thin slices. Place the shaved Brussels sprouts in a large mixing bowl.
  2. Toast and chop the walnuts: Spread the walnuts on a baking sheet and toast them in a 325°F oven for 5 to 7 minutes until fragrant and lightly browned. Remove from oven and allow to cool completely before roughly chopping. Add the chopped walnuts to the bowl with the Brussels sprouts.
  3. Add cheese and dressing: Sprinkle the grated Pecorino Romano cheese over the Brussels sprouts and walnuts. Pour in the extra-virgin olive oil, fresh lime juice, and grated lime zest. Toss all ingredients gently but thoroughly to ensure even coating and flavor distribution.
  4. Season and serve: Season the salad with freshly ground black pepper to taste, toss again lightly, and serve immediately to enjoy the fresh textures and flavors at their best.

Notes

  • Using a mandoline ensures evenly thin slices for the best texture in the salad.
  • Toast walnuts carefully to avoid burning, which can impart bitterness.
  • For added brightness, a little extra lime zest can be sprinkled before serving.
  • This salad is best served fresh, as shaved Brussels sprouts can wilt if left too long.
  • For a nut-free version, you can omit walnuts or substitute with toasted pumpkin seeds.

Keywords: Brussels sprouts salad, shaved Brussels sprouts, healthy salad, walnut salad, lime dressing, Pecorino Romano salad