Raspberry Chocolate Coconut Energy Truffles Recipe
Introduction
These Raspberry Chocolate Coconut Energy Truffles are a delightful, healthy snack packed with natural sweetness and rich chocolate flavor. Perfect for a quick energy boost or a guilt-free treat anytime.
Ingredients
- 1 cup fresh or frozen raspberries
- 2 tablespoons cocoa powder
- 1/2 cup shredded coconut
- 1/3 cup peanut butter
Instructions
- Step 1: Combine the raspberries, cocoa powder, shredded coconut, and peanut butter in a blender or food processor.
- Step 2: Blend the ingredients until they form a sticky, well-mixed dough.
- Step 3: Scoop out small portions of the mixture and roll them into balls using your hands.
- Step 4: Place the truffles on a plate or baking sheet and refrigerate for at least 30 minutes to firm up before serving.
Tips & Variations
- For extra crunch, add chopped nuts or seeds to the mixture before rolling.
- Swap peanut butter for almond or cashew butter to change the flavor profile.
- If you prefer a sweeter truffle, add a teaspoon of honey or maple syrup before blending.
- Use unsweetened shredded coconut for a less sweet version.
Storage
Store the energy truffles in an airtight container in the refrigerator for up to one week. You can also freeze them for up to one month. Allow frozen truffles to thaw for a few minutes at room temperature before enjoying.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen raspberries?
Yes, frozen raspberries work well and can be used directly from the freezer. They may make the mixture a bit cooler and easier to handle.
Are these truffles suitable for a vegan diet?
Yes, as long as you use a peanut butter or nut butter that is free from animal products, these truffles are vegan-friendly.
PrintRaspberry Chocolate Coconut Energy Truffles Recipe
These Raspberry Chocolate Coconut Energy Truffles are a delicious and healthy no-bake snack that combines the tart sweetness of raspberries with rich cocoa, creamy peanut butter, and shredded coconut. Perfect for a quick energy boost or a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 truffles 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Ingredients
- 1 cup fresh raspberries
- 2 tablespoons unsweetened cocoa powder
- 1/2 cup shredded unsweetened coconut
- 1/4 cup natural peanut butter
Instructions
- Blend the ingredients: In a food processor or blender, combine the fresh raspberries, cocoa powder, shredded coconut, and peanut butter. Blend until the mixture becomes smooth and forms a sticky dough.
- Roll into balls: Scoop out small portions of the mixture with your hands and roll them into bite-sized balls. Place the truffles on a parchment-lined tray or plate.
- Chill before serving: Refrigerate the truffles for at least 30 minutes to allow them to firm up and develop their flavors. Enjoy chilled as a nutritious snack.
Notes
- Use fresh or frozen raspberries; if using frozen, thaw and drain excess liquid to prevent a watery mixture.
- For a nuttier texture, lightly toast the shredded coconut before blending.
- Store the truffles in an airtight container in the refrigerator for up to one week.
- Optional: Roll the finished truffles in additional shredded coconut or cocoa powder for an extra coating.
Keywords: Raspberry energy truffles, chocolate coconut snack, vegan snack, no-bake energy balls, healthy truffles
