PB and J Overnight Oats Recipe

Introduction

Start your day with a delicious and convenient breakfast by making these PB and J Overnight Oats. Creamy oats infused with peanut butter and topped with sweet berry jam provide a nostalgic twist on a classic flavor combination.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup non-dairy milk or regular milk
• 1/4 cup non-dairy yogurt or regular yogurt (optional)
• 1 tbsp peanut butter
• 1 tbsp maple syrup (or honey, agave, etc.)
• 1/2 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon
• 1/8 tsp salt
• 2 tbsp berry jam, jelly, or preserves
• 1 tbsp peanut butter (for topping)
• Blueberries, raspberries, or strawberries (optional)
• Chopped peanuts (optional)
• Granola (optional)

Instructions

1. Step 1: Add the rolled oats, milk, yogurt (if using), peanut butter, maple syrup, chia seeds, vanilla extract, cinnamon, and salt into a jar or container. Mix everything together well, then seal with a lid.
2. Step 2: Place the jar in the refrigerator and let the oats soak overnight, or for at least 4 hours, allowing the flavors to meld and the oats to soften.
3. Step 3: The next morning, remove the lid and stir the oats. If the consistency is too thick, add a splash of milk and mix until you reach your preferred texture.
4. Step 4: Enjoy the oats straight from the jar or transfer them to a bowl. Top with the berry jam and an extra tablespoon of peanut butter. For added texture and flavor, sprinkle on fresh berries, chopped peanuts, or granola as desired.

Tips & Variations

• Use almond or oat milk for a dairy-free option that adds a subtle nutty flavor.
• Swap peanut butter for almond or cashew butter to change the nutty profile.
• Add a pinch of nutmeg or cardamom along with cinnamon for extra warmth.
• Try different jams or fruit preserves to customize the sweetness and variety.
• For added protein, stir in a spoonful of Greek yogurt or a scoop of protein powder.

Storage

Store leftover overnight oats in a sealed jar or container in the refrigerator for up to 3 days. Stir before eating and add a splash of milk if needed to refresh the texture. These oats can be enjoyed cold or warmed gently in the microwave if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare overnight oats without yogurt?

Yes, yogurt is optional and can be omitted if you prefer a lighter texture or need a dairy-free option. The oats will still soak properly using just milk and chia seeds.

How can I make this recipe vegan?

Use plant-based milk such as almond or soy milk, non-dairy yogurt, and a vegan sweetener like maple syrup or agave to keep the recipe fully vegan.

PB and J Overnight Oats Recipe

Print Recipe

★★★★★

4.7 from 605 reviews

A quick and easy make-ahead breakfast recipe combining classic peanut butter and jelly flavors in creamy overnight oats. Perfect for a nutritious, no-cook meal that’s ready to enjoy straight from the fridge in the morning.

• Author: Elias
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Base Ingredients

• 1/2 cup rolled oats
• 1/2 cup non-dairy milk or regular milk
• 1/4 cup non-dairy yogurt or regular yogurt (optional)

Flavorings & Add-ins

• 1 tbsp peanut butter
• 1 tbsp maple syrup (or honey, agave, etc.)
• 1/2 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon
• 1/8 tsp salt

Toppings

• 2 tbsp berry jam, jelly, or preserves
• 1 tbsp peanut butter
• Blueberries, raspberries, or strawberries (optional)
• Chopped peanuts (optional)
• Granola (optional)

Instructions

1. Combine Ingredients: Add rolled oats, milk, yogurt (if using), peanut butter, maple syrup, chia seeds, vanilla extract, cinnamon, and salt into a jar or airtight container. Mix everything together thoroughly, then seal with the lid.
2. Refrigerate Overnight: Place the sealed jar in the refrigerator and let the oats soak for at least 4 hours, preferably overnight, to allow the oats to soften and the flavors to meld.
3. Stir and Adjust Consistency: The next morning, remove the lid and stir the oats well. If the mixture is too thick, add a splash of milk to loosen the consistency to your liking.
4. Add Toppings and Serve: Enjoy the oats directly from the jar or transfer them to a bowl. Add the berry jam and an extra tablespoon of peanut butter on top. Finish with any desired mix-ins like fresh berries, chopped peanuts, or granola for added texture and flavor.

Notes

• Use dairy or non-dairy milk and yogurt according to dietary preference or availability.
• Maple syrup can be substituted with honey or other liquid sweeteners as desired.
• Overnight soaking can be done for a minimum of 4 hours but overnight is best for texture.
• Add toppings just before serving to keep them fresh and crunchy.
• For a vegan version, use plant-based milk, yogurt, and maple syrup (avoid honey).

Keywords: overnight oats, peanut butter and jelly, healthy breakfast, make-ahead, no-cook oats, quick breakfast, vegetarian breakfast