No Bake Individual PB&J Cheesecake Parfait Recipe
This No Bake Individual PB&J Cheesecake Parfait is a creamy, delicious treat that layers fat-free vanilla Greek yogurt blended with cheesecake filling and PB2 powder, topped with peanut butter, jam, and optional crunchy or fresh toppings. Perfect for a quick, indulgent snack or dessert without any baking required.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 (5.3 Oz.) Fat Free Vanilla Greek Yogurt
- 2 Tbsp. Cheesecake Filling
- 1 Tbsp. PB2 Powder
- 1 Tbsp. Jam, Jelly or Fruit Preserves
- 1 Tbsp. Peanut Butter
Optional Toppings
- PB&J Pretzel Crumbs
- Fresh Fruit
- Peanuts
Instructions
- Mix the Base: In a bowl, combine the fat free vanilla Greek yogurt, cheesecake filling, and PB2 powder. Stir well until the mixture is smooth and thoroughly blended.
- Assemble the Parfait: Transfer the peanut butter yogurt mixture into a cup or bowl for serving, creating the base layer of the parfait.
- Add Toppings: Spoon the jam, jelly, or fruit preserves on top, followed by a dollop of peanut butter. Sprinkle any optional toppings such as PB&J pretzel crumbs, fresh fruit, or peanuts for added texture and flavor.
- Serve: Enjoy the parfait immediately for the best texture and flavor experience.
Notes
- Use fat-free vanilla Greek yogurt for a lighter option, but full-fat yogurt can be used if preferred.
- Adjust the amount of PB2 powder or peanut butter to taste, depending on how strong you want the peanut flavor.
- Try different jams or fruit preserves to vary the flavor profile.
- Optional toppings like fresh fruit or crunchy nuts add texture and freshness to the parfait.
- This dessert is best enjoyed fresh, as the texture can change if left to sit for too long.
Keywords: PB&J cheesecake parfait, no bake dessert, Greek yogurt dessert, peanut butter dessert, quick parfait recipe
