Low-Carb Mongolian Ground Beef and Cabbage Recipe
A flavorful low-carb Mongolian-inspired dish featuring ground beef and tender cabbage cooked in a savory soy-ginger sauce, perfect for a quick and healthy weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
Meat and Vegetables
- 1 lb ground beef
- 1 medium head of cabbage, roughly chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/4 cup green onions, sliced
Sauce and Seasonings
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons brown sugar substitute (like Swerve or monk fruit)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Salt and pepper to taste
- Optional: Red pepper flakes for added heat
Garnish
- 1 tablespoon sesame seeds
Instructions
- Cook the Beef: Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until browned and fully cooked. Drain excess fat if needed.
- Sauté Aromatics: Add minced garlic and grated ginger to the skillet with the beef. Sauté for 1-2 minutes until fragrant, stirring frequently to prevent burning.
- Add Sauce Ingredients: Stir in soy sauce, brown sugar substitute, sesame oil, and rice vinegar. Mix thoroughly to coat the beef evenly with the sauce.
- Cook the Cabbage: Add the roughly chopped cabbage to the skillet and gently fold it into the beef mixture. Reduce heat to medium, cover the skillet, and cook for 5-7 minutes until the cabbage becomes tender but still slightly crisp.
- Finish Cooking: Remove the lid and stir in sliced green onions. Season with salt, pepper, and optional red pepper flakes. Cook uncovered for an additional 2-3 minutes, allowing the sauce to thicken slightly and the cabbage to soften more.
- Garnish and Serve: Remove from heat and sprinkle sesame seeds over the dish. Serve hot and enjoy your low-carb Mongolian ground beef and cabbage!
Notes
- For a gluten-free option, use tamari instead of regular soy sauce.
- Adjust red pepper flakes according to desired spice level.
- Brown sugar substitute keeps this low-carb and diabetic-friendly.
- Draining excess fat from the beef ensures a leaner dish.
- Can be served over cauliflower rice for added texture without extra carbs.
Keywords: Mongolian beef, ground beef recipe, low carb dinner, cabbage recipe, Asian-inspired, healthy ground beef
