Honey Lime Chicken & Avocado Rice Stack Recipe
A vibrant and flavorful Honey Lime Chicken & Avocado Rice Stack featuring tender marinated chicken, creamy avocado, and fragrant rice layers. Perfect for a fresh, nutritious, and visually appealing meal with zesty lime and sweet honey notes.
- Author: Elias
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling (or Baking)
- Cuisine: American with Mexican-inspired flavors
- Diet: Gluten Free
For the Chicken Marinade
- 1 lb boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 tbsp honey
- 3 tbsp fresh lime juice
- 1 tsp lime zest
- 2 cloves garlic, minced
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
For the Rice Stack
- 2 cups cooked white or brown rice
- 1 large avocado, diced
- 1/4 cup chopped red onion
- 2 tbsp chopped fresh cilantro
Optional Garnishes
- Extra lime wedges
- Honey-lime sauce for drizzling
- Marinate the Chicken: In a bowl, whisk together olive oil, honey, lime juice, lime zest, minced garlic, cumin, salt, and pepper. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal and refrigerate for at least 30 minutes up to 2 hours to allow the flavors to infuse.
- Cook the Chicken: Preheat a grill or skillet over medium-high heat. Remove the chicken from the marinade, letting excess drip off. Cook the chicken for about 6–7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let the chicken rest for 5 minutes before slicing thinly.
- Prepare the Rice Base: While the chicken is resting, cook the rice if not already done. Fluff the cooked rice with a fork and allow it to cool slightly to room temperature for better layering.
- Assemble the Stacks: Using a round mold or ramekin, firmly press a layer of cooked rice at the bottom. Add a layer of diced avocado mixed with chopped red onions. Top the stack with thin slices of the cooked chicken. Gently lift the mold to reveal the layered stack.
- Garnish and Serve: Sprinkle chopped cilantro over the top and drizzle with any remaining honey-lime sauce if available. Serve with extra lime wedges on the side for added zest and a fresh finish.
Notes
- Marinating the chicken for longer than 30 minutes deepens the flavor but even 30 minutes is sufficient.
- If grilling isn’t an option, bake the chicken at 400°F (200°C) for 20-25 minutes until cooked through.
- Brown rice adds more fiber and a nuttier flavor, but jasmine or basmati rice adds a fragrant touch.
- Use a round mold or ramekin for neat, stacked presentation.
- Ensure chicken rests after cooking to keep the meat juicy when sliced.
Nutrition
- Serving Size: 1 stack (approximately)
- Calories: 420 kcal
- Sugar: 12 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 75 mg
Keywords: honey lime chicken, avocado rice stack, grilled chicken, healthy chicken recipe, gluten free chicken recipe, honey lime marinade, avocado recipes