High-Protein Greek Yogurt Cookie Dough Cups Recipe
High-Protein Yogurt Cookie Dough Cups are a delicious and nutritious snack combining creamy Greek yogurt with protein powder, peanut butter, and chocolate chips. These no-bake treats are easy to prepare, perfect for a quick protein boost or a satisfying dessert without the guilt.
- Author: Elias
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
- 1 cup Greek yogurt
- 1/2 cup protein powder (vanilla or unflavored)
- 2 tablespoons peanut butter
- 2 tablespoons chocolate chips
- Combine Ingredients: In a medium bowl, thoroughly mix the Greek yogurt, protein powder, and peanut butter until smooth and well combined.
- Add Chocolate Chips: Fold in the chocolate chips gently to distribute them evenly throughout the mixture.
- Chill Mixture: Spoon the mixture into individual cups or ramekins and refrigerate for at least 1 hour to firm up and meld the flavors.
- Serve: Enjoy chilled as a high-protein snack or dessert.
Notes
- You can substitute peanut butter with almond butter or any nut-free alternative if desired.
- Use a low-sugar protein powder if you want to reduce sugar content.
- Ensure the Greek yogurt is thick (preferably strained) for best results.
- For a vegan option, use plant-based yogurt and protein powder.
Keywords: high protein yogurt cups, protein snack, no bake dessert, peanut butter yogurt, healthy dessert