Greek Yogurt Cookie Dough Bites Recipe
Delicious and healthy Greek Yogurt Cookie Dough Bites made with simple ingredients like Greek yogurt, almond flour, peanut butter, and chocolate chips. These no-bake, protein-packed treats are perfect for a quick snack or dessert.
- Author: Elias
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12-15 cookie dough bites 1x
- Category: Snack, Dessert
- Method: No-bake, Mixing, Freezing
- Cuisine: American
- Diet: Vegetarian
Main Ingredients
- 1/2 cup plain Greek yogurt (use full-fat for creaminess)
- 1/4 cup almond flour (or oat flour)
- 2 tbsp peanut butter or almond butter
- 1–2 tbsp maple syrup (adjust to taste)
- 1/2 tsp vanilla extract
- Pinch of salt
- 2–3 tbsp mini chocolate chips
Optional Add-ins
- Crushed nuts (amount to taste)
- Shredded coconut (amount to taste)
- Cinnamon (a pinch or to taste)
- Protein powder (1–2 tbsp for an extra boost)
- Mix It Up: In a bowl, combine Greek yogurt, almond flour, peanut butter, maple syrup, vanilla extract, and a pinch of salt. Stir until the mixture resembles thick, creamy cookie dough.
- Add the Goodies: Gently fold in the mini chocolate chips along with any optional add-ins such as crushed nuts, shredded coconut, cinnamon, or protein powder for enhanced flavor and nutrition.
- Chill It Down: Place the bowl in the freezer for about 20 minutes to firm up the dough, making it easier to scoop and shape into bites.
- Roll ‘Em: Scoop small portions of the firmed dough and roll them into bite-sized balls. Arrange the bites on a parchment-lined tray to prevent sticking.
- Snack Time: Store the cookie dough bites in the refrigerator or freezer. Enjoy these convenient, grab-and-go treats whenever you need a healthy snack or dessert.
Notes
- Use full-fat Greek yogurt for creamier texture.
- Adjust maple syrup amount depending on desired sweetness.
- Feel free to substitute almond flour with oat flour for a different texture.
- Keep bites stored in the freezer for longer shelf life or in the fridge for softer texture.
- Adding protein powder can boost the nutritional content for post-workout snacks.
- These bites are best consumed within one week when stored properly.
Nutrition
- Serving Size: 3 bites (about 45g)
- Calories: 120
- Sugar: 5g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Greek yogurt cookie dough bites, no-bake snacks, healthy cookie dough, protein snack, easy dessert, bite-sized treats