Crispy Parmesan Artichoke Hearts Recipe
Crispy Parmesan Artichoke Hearts are a delicious and easy appetizer featuring tender artichoke hearts coated in a flavorful mixture of parmesan cheese, panko breadcrumbs, and aromatic herbs. Baked to golden perfection, they deliver a satisfying crunch and a rich, savory taste that pairs wonderfully with marinara sauce or enjoyed on their own.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Vegetarian
Ingredients
Scale
Artichoke Hearts
- 1 can (14 oz) artichoke hearts, drained and rinsed
Breading Mixture
- 1 cup freshly grated parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp garlic powder
- 2 tsp dried oregano
- Salt and pepper to taste
Other
- 3 tbsp extra virgin olive oil
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it is hot and ready for baking.
- Dry Artichokes: Pat the drained artichoke hearts dry with paper towels to remove excess moisture for crispier coating.
- Prepare Breading Mixture: In a bowl, combine the parmesan cheese, panko breadcrumbs, garlic powder, dried oregano, salt, and pepper to create a flavorful coating.
- Coat Artichokes: Using tongs, dip each artichoke heart in olive oil, then roll thoroughly in the breadcrumb mixture until fully coated.
- Arrange on Baking Sheet: Place the coated artichoke hearts on a parchment-lined baking sheet spaced apart to allow even baking and crisping.
- Bake: Bake for 25 to 30 minutes or until they turn golden brown and crispy on the outside.
- Serve: Allow to cool slightly before serving. Enjoy them with marinara sauce or plain as a tasty appetizer.
Notes
- Ensure artichoke hearts are well dried for maximum crispiness.
- Panko breadcrumbs provide a lighter, crispy texture compared to regular breadcrumbs.
- Feel free to add a pinch of red pepper flakes to the breadcrumb mixture for a spicy kick.
- Serve immediately for best texture, as they can lose crispiness when cooled for too long.
Nutrition
- Serving Size: 1/4 of recipe (approx. 4-5 artichoke hearts)
- Calories: 180
- Sugar: 1g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: crispy artichoke hearts, parmesan artichokes, baked appetizer, panko breadcrumbs, garlic oregano artichokes, vegetarian appetizer
Find it online: https://tastygenius.com/crispy-parmesan-artichoke-hearts-recipe/
