Name: Creamy Greek Salad with Feta, Capers, and Fresh Herbs Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: Greek
Ingredients: 1/2 cup olive oil; 1/2 cup Greek yogurt; 1 lemon, juiced (or 1-2 tbsp champagne vinegar); 2 tbsp capers; 1/2 tsp dried oregano; Salt and pepper, to taste; 2 heads romaine lettuce, chopped; 4 scallions, diced; 1 small bunch parsley, chopped; 1 small bunch dill, chopped; 1/2 block feta cheese, crumbled; 1 tbsp poppy seeds

Introduction

Creamy Prasini Salata is a refreshing Greek-inspired salad featuring crisp romaine, fresh herbs, and a tangy, creamy dressing. It’s perfect for a light lunch or as a vibrant side dish to any meal.

A white plate holds a fresh salad arranged in layers. The bottom layer is made of mixed, bright green leafy lettuce with rough textures. On top of this are scattered finely chopped green onions and fresh, dark green dill, creating a ring around the salad. In the center, there is a layer of crumbled white cheese, soft and chunky in texture, covered with a light creamy dressing that is pale yellow and slightly thick. Small black poppy seeds are sprinkled evenly over the cheese and dressing, adding contrast to the colors. The whole salad rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup olive oil
1/2 cup Greek yogurt
1 lemon, juiced (or 1–2 tbsp champagne vinegar)
2 tbsp capers
1/2 tsp dried oregano
Salt and pepper, to taste
2 heads romaine lettuce, chopped
4 scallions, diced
1 small bunch parsley, chopped
1 small bunch dill, chopped
1/2 block feta cheese, crumbled
1 tbsp poppy seeds

Instructions

Step 1: Prepare the dressing by whisking together olive oil, Greek yogurt, lemon juice (or champagne vinegar), capers, dried oregano, salt, and pepper. Taste and adjust seasoning as needed.
Step 2: In a large bowl, combine chopped romaine, scallions, parsley, dill, and crumbled feta cheese.
Step 3: Pour the dressing over the salad ingredients and toss well to coat everything evenly.
Step 4: Sprinkle poppy seeds on top before serving for a delicate crunch and added flavor.

Tips & Variations

Use fresh lemon juice for the best brightness; champagne vinegar is a nice alternative if you prefer a milder acidity.
Substitute feta with goat cheese or omit for a dairy-free option.
Add cucumber slices or cherry tomatoes for extra freshness and color.
Chill the dressing before tossing for a cooler, creamier texture.

Storage

Store leftover salad separately from the dressing in airtight containers in the refrigerator for up to 2 days. To prevent sogginess, add the dressing just before serving. Leftover dressing can be kept refrigerated for up to 3 days and stirred before use. Reheat is not recommended for this salad.

How to Serve

A fresh salad is shown in a white bowl filled with large, crisp green lettuce leaves in different shades, some light green and others darker, covered with a creamy white dressing that holds small bits of herbs and spices. Scattered on top are tiny black seeds or spices, adding texture and contrast. The salad looks lightly mixed, with the leaves partially coated in dressing, and a silver fork with a black handle lies inside the bowl on the left side. The bowl is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad vegan?

Yes, replace Greek yogurt with a plant-based yogurt and omit the feta cheese or use a vegan alternative. Make sure your capers and other ingredients are vegan-friendly.

How can I make the salad ahead of time?

Prepare the dressing and chop the vegetables separately. Store them in separate containers and combine just before serving to keep the salad fresh and crisp.

Creamy Greek Salad with Feta, Capers, and Fresh Herbs Recipe

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★★★★★

4.4 from 68 reviews

Creamy Prasini Salata is a vibrant Greek-inspired green salad featuring crisp romaine lettuce, fresh herbs, and tangy feta cheese, all brought together with a luscious, creamy dressing made from olive oil, Greek yogurt, lemon juice, and capers. This salad offers a refreshing and flavorful way to enjoy fresh vegetables in a simple yet elegant dish.

Author: Elias
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings 1x
Category: Salad
Method: No-Cook
Cuisine: Greek
Diet: Vegetarian

Ingredients

Scale

Dressing

1/2 cup olive oil
1/2 cup Greek yogurt
1 lemon, juiced (or 1–2 tbsp champagne vinegar)
2 tbsp capers
1/2 tsp dried oregano
Salt and pepper, to taste

Salad

2 heads romaine lettuce, chopped
4 scallions, diced
1 small bunch parsley, chopped
1 small bunch dill, chopped
1/2 block feta cheese, crumbled
1 tbsp poppy seeds

Instructions

Prepare the Dressing: Whisk together the olive oil, Greek yogurt, lemon juice or champagne vinegar, capers, dried oregano, salt, and pepper in a bowl until smooth and well combined. Taste the dressing and adjust seasoning as needed.
Assemble the Salad: In a large salad bowl, combine the chopped romaine lettuce, diced scallions, chopped parsley, chopped dill, and crumbled feta cheese.
Toss with Dressing: Pour the prepared dressing over the salad ingredients and toss gently but thoroughly to coat all the components evenly with the creamy dressing.
Finish and Serve: Sprinkle the salad with poppy seeds for added texture and flavor, then serve immediately for the freshest taste.

Notes

You can substitute lemon juice with champagne vinegar for a different tangy flavor.
Adjust salt and pepper according to preference, as feta and capers add saltiness to the dressing.
The salad is best served fresh but can be refrigerated briefly before serving.
Adding other herbs such as mint or basil can complement the flavors nicely.
This salad pairs well with grilled meats or as a light standalone meal.

Keywords: Greek salad, creamy salad, feta cheese salad, vegetarian salad, easy summer salad, dill salad, romaine lettuce salad