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Cottage Cheese Peanut Butter Mousse Recipe

Cottage Cheese Peanut Butter Mousse Recipe
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★★★★★

5.2 from 10 reviews

This Cottage Cheese Peanut Butter Mousse is a creamy, protein-packed dessert combining the tangy richness of full-fat cottage cheese with the smooth texture and nutty flavor of natural peanut butter. Sweetened lightly with honey or maple syrup and enhanced with vanilla extract, this mousse offers a healthy indulgence perfect for a quick snack or light dessert. It’s simple to make, requires minimal ingredients, and can be enjoyed chilled with optional toppings of your choice.

Ingredients

Scale

Base Ingredients

  • 1 cup full-fat cottage cheese
  • 4 tbsp creamy natural peanut butter (sugar-free)
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp salt (optional)
  • 1–2 tbsp milk (if needed for consistency)

Instructions

  1. Strain the Cottage Cheese: Place 1 cup of full-fat cottage cheese in a fine mesh strainer or cheesecloth and let it drain for 1–2 minutes to remove excess liquid. This step ensures a thicker and creamier mousse.
  2. Prepare Your Blender: Use a clean 4-cup food processor or blender equipped with a secure blade to ensure smooth blending.
  3. Add Ingredients: Add the strained cottage cheese, creamy natural peanut butter, honey or maple syrup, vanilla extract, and salt (if using) evenly into the blender.
  4. Blend Until Smooth: Blend the mixture for 45–60 seconds until it achieves a smooth, creamy texture. Scrape down the sides of the blender halfway through to incorporate all ingredients evenly.
  5. Adjust Consistency: Check the texture of the mousse. If it is too thick, slowly add 1–2 tablespoons of milk and blend again until you reach your desired consistency.
  6. Chill the Mousse: Transfer the mousse to a bowl, cover it tightly with plastic wrap or a lid, and chill it in the refrigerator for 15–20 minutes to allow it to set and flavors to meld.
  7. Serve: Portion the mousse into 2–4 small bowls or jars, each serving approximately ¼ to ½ cup.
  8. Optional Toppings: Serve chilled and optionally garnish with toppings such as chopped nuts, fresh berries, or a drizzle of extra honey for added flavor and texture.

Notes

  • Straining the cottage cheese helps remove excess moisture, resulting in a richer mousse.
  • Use natural peanut butter without added sugar for the healthiest option.
  • Adjust sweetness to your taste by varying the amount of honey or maple syrup.
  • For a vegan version, substitute cottage cheese with silken tofu and use maple syrup as the sweetener.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition

Keywords: cottage cheese mousse, peanut butter dessert, healthy mousse recipe, protein-packed dessert, quick mousse, low sugar dessert

Find it online: https://tastygenius.com/cottage-cheese-peanut-butter-mousse-recipe/