Almond Croissant Overnight Oats (40g Protein) Recipe
Introduction
If you love the rich, nutty flavor of almond croissants but want a healthier start to your day, this Almond Croissant Overnight Oats recipe is perfect. Packed with over 40 grams of protein, it offers creamy, indulgent taste without the sugar crash.
Ingredients
- ½ cup quick or rolled oats
- ½ cup unsweetened almond milk
- ½ cup Greek yogurt
- 1 scoop vanilla protein powder
- 1 tbsp almond butter
- ½ tsp almond extract
- ½ tsp vanilla extract
- 1 tsp honey or maple syrup (optional)
- Pinch of salt
- 1 tbsp sliced almonds
- Light dusting of powdered sugar (optional)
Instructions
- Step 1: In a jar or airtight container, combine the oats, almond milk, Greek yogurt, vanilla protein powder, almond butter, almond extract, vanilla extract, honey or maple syrup (if using), and a pinch of salt. Stir well until all ingredients are fully mixed.
- Step 2: Fold in the sliced almonds gently to distribute them evenly throughout the mixture.
- Step 3: Cover the container and refrigerate overnight, or for at least 4 hours, allowing the oats to soak and flavors to meld.
- Step 4: In the morning, give the oats a quick stir and top with extra sliced almonds and a light dusting of powdered sugar if desired. Enjoy chilled for a creamy, satisfying breakfast.
Tips & Variations
- For a nuttier crunch, toast the sliced almonds before folding them in or as a topping.
- Substitute almond butter with peanut or cashew butter if preferred.
- Use lactose-free yogurt or a dairy-free alternative to keep this recipe vegan (choose a plant-based protein powder).
- Adjust the sweetness by adding more or less honey or maple syrup, or omit entirely for a lower sugar option.
Storage
Store the overnight oats in an airtight container in the refrigerator for up to 4 days. For best texture, keep toppings like sliced almonds and powdered sugar separate until ready to serve. Reheat gently if you prefer them warm, or enjoy cold straight from the fridge.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use old-fashioned oats instead of quick oats?
Yes, old-fashioned rolled oats work well too. They may require slightly longer soaking time or more liquid to soften fully.
What kind of protein powder is best for this recipe?
A vanilla-flavored protein powder blends best to complement the almond and vanilla flavors. Whey, plant-based, or collagen protein powders can all work depending on your dietary preferences.
PrintAlmond Croissant Overnight Oats (40g Protein) Recipe
Almond Croissant Overnight Oats combine the rich, nutty flavors of an almond croissant with a protein-packed, healthy breakfast option. This recipe offers creamy, almond-infused oats with Greek yogurt and vanilla protein powder, perfect for a convenient, satisfying start to your day without a sugar crash.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 4 hrs 5 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American, French
- Diet: Low Fat
Ingredients
Main Ingredients
- ½ cup quick or rolled oats
- ½ cup unsweetened almond milk
- ½ cup Greek yogurt
- 1 scoop vanilla protein powder (30g)
- 1 tbsp almond butter
- ½ tsp almond extract
- ½ tsp vanilla extract
- 1 tsp honey or maple syrup, optional
- Pinch of salt
Toppings
- 1 tbsp sliced almonds
- Light dusting of powdered sugar, optional
Instructions
- Combine Ingredients: In a jar or airtight container, stir together ½ cup rolled oats, ½ cup unsweetened almond milk, ½ cup Greek yogurt, 1 scoop vanilla protein powder, 1 tbsp almond butter, ½ tsp almond extract, ½ tsp vanilla extract, 1 tsp honey or maple syrup (optional), and a pinch of salt until fully blended and creamy.
- Add Sliced Almonds: Gently fold in 1 tbsp sliced almonds to incorporate a crunchy texture into the oat mixture.
- Refrigerate: Cover the container and refrigerate for at least 4 hours or overnight to allow the oats to soak and flavors to meld.
- Serve: In the morning, give the oats a gentle stir, then top with extra sliced almonds and a light dusting of powdered sugar if desired, before enjoying.
Notes
- Store the overnight oats in the refrigerator for up to 4 days for meal prep convenience.
- Keep toppings like sliced almonds and powdered sugar separate for the best texture and freshness until serving.
Keywords: Almond Croissant Overnight Oats, High Protein Breakfast, Protein Oats, Almond Butter Oats, Healthy Overnight Oats, Easy Breakfast Recipe
