Tempeh Buffalo Wings with Vegan Ranch Recipe

Introduction

Tempeh Buffalo “Wings” offer a delicious plant-based twist on a classic game-day favorite. Crispy, spicy, and coated in a tangy buffalo sauce, these wings come with a creamy vegan ranch perfect for dipping. Whether you’re vegan or just looking for something new, this recipe is sure to satisfy your cravings.

Tempeh Buffalo Wings with Vegan Ranch Recipe - Recipe Image

Ingredients

  • For the Vegan Ranch:
    • 1/2 cup vegan mayonnaise
    • 2 Tbsp. chopped fresh dill
    • 1 Tbsp. unsweetened almond milk, plus more if needed
    • 1 Tbsp. apple cider vinegar
    • 1/4 tsp. garlic powder
    • 1/4 tsp. onion powder
    • Large pinch sweet paprika
    • Kosher salt, to taste
    • Freshly ground black pepper, to taste
  • For the Tempeh Wings:
    • 2 (8-ounce) blocks tempeh
    • 2 Tbsp. safflower or vegetable oil, plus more for grill
    • 1/2 cup hot sauce (Frank’s preferred)
    • 1/2 cup vegan butter
    • 1 Tbsp. light agave syrup
    • 4 celery stalks, cut into sticks, for serving

Instructions

  1. Step 1: Make the vegan ranch by whisking together vegan mayonnaise, fresh dill, almond milk, apple cider vinegar, garlic powder, onion powder, paprika, salt, and pepper in a medium bowl. Adjust the consistency with a little more almond milk or water if needed. Refrigerate until ready to serve.
  2. Step 2: Cut each tempeh block crosswise into 3 pieces, then diagonally to create 6 triangular pieces per block. Set up a steamer by filling a medium saucepan with 2 inches of water and placing a steamer basket inside. Bring to a simmer over medium-high heat.
  3. Step 3: Arrange the tempeh pieces evenly in the steamer basket, cover, reduce heat to medium, and steam for 15 minutes.
  4. Step 4: Transfer steamed tempeh to a medium bowl and toss with 2 tablespoons of oil.
  5. Step 5: In a small saucepan, combine hot sauce, vegan butter, and agave syrup. Bring to a simmer and cook, whisking occasionally, until slightly reduced, about 6 minutes. Pour the sauce into a large, heatproof bowl and keep warm.
  6. Step 6: Preheat a grill or grill pan to medium-high heat and lightly oil the grates. Grill tempeh pieces, turning occasionally, until golden on all sides, about 6 minutes.
  7. Step 7: Transfer grilled tempeh to the bowl with buffalo sauce and toss thoroughly to coat. Serve with celery sticks and vegan ranch for dipping.

Tips & Variations

  • For extra crispiness, pan-fry the tempeh pieces in a little oil before tossing with sauce.
  • Try using different hot sauces to vary the heat and flavor profile.
  • Add smoked paprika or chipotle powder to the buffalo sauce for a smoky twist.
  • If you prefer a sweeter ranch, add a small amount of maple syrup or agave to the dressing.

Storage

Store any leftover buffalo tempeh and vegan ranch in separate airtight containers in the refrigerator for up to 3 days. Reheat tempeh gently in a skillet or oven to maintain its texture, and give the ranch a quick stir before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake the tempeh instead of grilling?

Yes, you can bake the steamed tempeh at 400°F (200°C) for about 15-20 minutes, turning halfway through, until golden and crispy.

Is tempeh buffalo sauce spicy?

The heat level depends on the hot sauce you use. Using Frank’s RedHot provides a moderate spice, but you can adjust by selecting milder or hotter sauces according to your preference.

Print

Tempeh Buffalo Wings with Vegan Ranch Recipe

These Tempeh Buffalo Wings offer a delicious vegan twist on classic buffalo wings, featuring steamed and grilled tempeh tossed in a spicy buffalo sauce. Served with a creamy, tangy vegan ranch and crunchy celery sticks, this recipe is perfect for game days or casual gatherings.

  • Author: Elias
  • Prep Time: 15 minutes
  • Cook Time: 27 minutes
  • Total Time: 42 minutes
  • Yield: 6 servings 1x
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

Vegan Ranch

  • 1/2 cup vegan mayonnaise
  • 2 Tbsp. chopped fresh dill
  • 1 Tbsp. unsweetened almond milk, plus more if needed
  • 1 Tbsp. apple cider vinegar
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • Large pinch sweet paprika
  • Kosher salt
  • Freshly ground black pepper

Tempeh Wings

  • 2 (8-ounce) blocks tempeh
  • 2 Tbsp. safflower or vegetable oil, plus more for grill
  • 1/2 cup hot sauce (Frank’s preferred)
  • 1/2 cup vegan butter
  • 1 Tbsp. light agave syrup
  • 4 celery stalks, cut into sticks, for serving

Instructions

  1. Make vegan ranch: In a medium bowl, whisk together vegan mayonnaise, fresh dill, almond milk, apple cider vinegar, garlic powder, onion powder, paprika, salt, and pepper until evenly combined. Adjust the consistency by adding a few drops of almond milk or water if needed to reach a dippable dressing consistency. Refrigerate in an airtight container until ready to use. This ranch dressing can be made up to one week in advance.
  2. Prepare tempeh wings: Cut each 8-ounce block of tempeh crosswise into 3 pieces, then slice diagonally to create 6 triangular pieces per block. Fill the bottom of a medium saucepan with about 2 inches of water and place a steamer basket inside. Bring the water to a simmer over medium-high heat. Arrange tempeh pieces in an even layer in the steamer basket, cover, reduce heat to medium, and steam for 15 minutes to soften.
  3. Toss tempeh with oil: Using tongs, transfer the steamed tempeh to a medium bowl and toss gently with 2 tablespoons of safflower or vegetable oil to coat evenly. This will help in the grilling process and add flavor.
  4. Make buffalo sauce: Meanwhile, in a small saucepan, combine hot sauce, vegan butter, and light agave syrup. Bring the mixture to a simmer over medium heat and cook, whisking occasionally, until the sauce slightly reduces and thickens, about 6 minutes. Transfer the warm buffalo sauce to a large heatproof bowl and keep warm.
  5. Grill the tempeh: Preheat a grill or grill pan to medium-high heat and lightly oil the grates. Add the oiled, steamed tempeh pieces and cook, turning occasionally, until golden on all sides, about 6 minutes. This grilling step imparts a smoky flavor and crisp texture.
  6. Toss tempeh in buffalo sauce and serve: Immediately transfer the grilled tempeh to the warm bowl with the buffalo sauce and toss to coat all pieces thoroughly. Arrange the buffalo tempeh wings on a platter, serve with celery sticks, and accompany with the chilled vegan ranch dressing for dipping.

Notes

  • The vegan ranch can be prepared up to a week in advance and stored in the refrigerator.
  • Steaming the tempeh before grilling softens it and helps it absorb the buffalo sauce better.
  • You can adjust the spiciness by choosing milder or hotter hot sauce varieties.
  • Ensure the grill grates are oiled well to prevent sticking.
  • For a gluten-free option, verify that the hot sauce and vegan mayonnaise are gluten-free.

Keywords: Tempeh Wings, Vegan Buffalo Wings, Vegan Appetizer, Plant-Based Wings, Vegan Ranch, Game Day Snack

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