Summery Spinach Salad Recipe

Introduction

This summery spinach salad is a light and refreshing dish perfect for warm days. Combining fresh spinach, juicy fruit, and crunchy nuts with a tangy vinaigrette, it offers a delightful balance of flavors and textures.

Summery Spinach Salad Recipe - Recipe Image

Ingredients

  • 4 cups fresh spinach leaves
  • 1 cup fresh fruit (such as strawberries, blueberries, or mango)
  • 1/2 cup nuts (such as walnuts, almonds, or pecans)
  • 1/4 cup vinaigrette dressing

Instructions

  1. Step 1: Rinse and dry the spinach leaves thoroughly to remove any dirt or excess water.
  2. Step 2: Slice or chop the fresh fruit into bite-sized pieces.
  3. Step 3: In a large bowl, combine the spinach, fruit, and nuts.
  4. Step 4: Drizzle the vinaigrette over the salad and toss gently to coat all ingredients evenly.
  5. Step 5: Serve immediately to enjoy the salad’s fresh flavors.

Tips & Variations

  • Use seasonal fruits to vary the salad and keep it fresh all summer long.
  • For added protein, top with grilled chicken or goat cheese.
  • Roast the nuts lightly to enhance their flavor and crunch.
  • Try different vinaigrette flavors such as balsamic or citrus to complement the fruit.

Storage

Store any leftover salad ingredients separately in airtight containers in the refrigerator for up to 2 days. To prevent sogginess, keep the vinaigrette separate and toss just before serving. Leftover dressed salad is best eaten within a few hours.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other leafy greens besides spinach?

Yes, you can substitute spinach with kale, arugula, or mixed salad greens for a different flavor and texture.

What type of vinaigrette works best for this salad?

A light, fruity vinaigrette such as balsamic, raspberry, or citrus-based dressings pairs well to enhance the fresh fruit and spinach without overpowering them.

Print

Summery Spinach Salad Recipe

A refreshing and light Summery Spinach Salad made with fresh spinach leaves, a mix of seasonal fresh fruits, crunchy nuts, and a tangy vinaigrette dressing. Perfect as a quick, healthy side or a light meal on warm days.

  • Author: Elias
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Salad

  • 4 cups fresh spinach leaves, washed and dried
  • 1 cup fresh fruit (such as strawberries, blueberries, or apple slices), chopped or sliced
  • 1/4 cup nuts (such as almonds, walnuts, or pecans), roughly chopped

Dressing

  • 3 tablespoons vinaigrette dressing (store-bought or homemade)

Instructions

  1. Prepare Ingredients: Wash and dry the spinach leaves thoroughly. Chop or slice the fresh fruit as desired. Roughly chop the nuts for added crunch.
  2. Toss Salad: In a large salad bowl, combine the spinach, fresh fruit, and nuts. Drizzle the vinaigrette dressing over the top.
  3. Mix Thoroughly: Gently toss all the ingredients together until everything is evenly coated with the vinaigrette.
  4. Serve Fresh: Serve the salad immediately to enjoy its crisp freshness and vibrant flavors.

Notes

  • Use seasonal fruits for the best flavor and freshness.
  • To make your own vinaigrette, mix olive oil, vinegar (such as balsamic or apple cider), a touch of honey or mustard, salt, and pepper.
  • Toast the nuts lightly for extra flavor.
  • This salad is best served fresh to prevent wilting.

Keywords: spinach salad, fresh fruit salad, vinaigrette salad, healthy salad, summer salad

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