Two Ingredient Cottage Cheese Tots Recipe
Introduction
These Two Ingredient Cottage Cheese Tots are a delicious and easy snack perfect for anytime cravings. Crispy on the outside and creamy inside, they make a great healthier alternative to traditional tater tots. Ready in under 20 minutes using your air fryer!

Ingredients
- 1 cup cottage cheese (small curd, drained)
- 1 cup seasoned breadcrumbs
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon grated Parmesan cheese (optional)
- Olive oil spray
Instructions
- Step 1: Preheat your air fryer to 400°F (200°C) for 3 minutes.
- Step 2: In a mixing bowl, combine cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese if using.
- Step 3: Mix until a thick, sticky dough forms. If the mixture is too wet, add a bit more breadcrumbs.
- Step 4: Scoop out tablespoon-sized portions and shape into small tot shapes using your hands.
- Step 5: Lightly spray the air fryer basket with olive oil. Arrange tots in a single layer, not touching. Spray tops with a little more oil.
- Step 6: Air fry for 12-15 minutes, turning halfway, until golden and crispy. Serve hot with your favorite dipping sauce.
Tips & Variations
- For extra flavor, add finely chopped herbs like parsley or chives to the mixture.
- You can substitute seasoned breadcrumbs with panko for a lighter crunch.
- If you don’t have an air fryer, bake the tots on a greased baking sheet at 425°F (220°C) for 15-18 minutes, flipping halfway.
- Drain the cottage cheese well to prevent the dough from becoming too wet.
Storage
Store leftover tots in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer or oven at 375°F (190°C) for 5-7 minutes to crisp them back up. Avoid microwaving to keep them crispy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use large curd cottage cheese instead of small curd?
Small curd cottage cheese works best for this recipe because it blends more smoothly. Large curd can work but may create a chunkier texture, so drain well and mix thoroughly.
What dipping sauces go well with cottage cheese tots?
These tots are delicious served with ketchup, ranch dressing, spicy mayo, or a simple garlic aioli. Feel free to experiment with your favorite dips!
PrintTwo Ingredient Cottage Cheese Tots Recipe
These Two Ingredient Cottage Cheese Tots are a simple, crispy, and savory snack made with cottage cheese and seasoned breadcrumbs. Perfectly seasoned and air-fried to golden perfection, they make a healthier alternative to traditional tots and are great served with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12–15 tots 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 1 cup cottage cheese (small curd, drained)
- 1 cup seasoned breadcrumbs
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon grated Parmesan cheese (optional)
- Olive oil spray
Instructions
- Preheat the air fryer: Set your air fryer to 400°F (200°C) and let it preheat for 3 minutes to ensure even cooking.
- Mix ingredients: In a mixing bowl, combine the drained cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese if using. Stir until a thick, sticky dough forms. Add extra breadcrumbs if the mixture remains too wet.
- Shape tots: Scoop tablespoon-sized portions of the mixture and shape them into small tot shapes with your hands for uniform size and cooking.
- Prepare air fryer basket: Lightly spray the air fryer basket with olive oil to prevent sticking. Arrange the tots in a single layer, making sure they do not touch each other for even crisping. Spray the tops with a little more olive oil for a golden finish.
- Air fry: Cook the tots in the air fryer for 12-15 minutes, turning them halfway through the cooking time to ensure all sides become golden and crispy.
- Serve: Remove the tots carefully and serve them hot with your choice of dipping sauce for a delicious snack or appetizer.
Notes
- Make sure to drain the cottage cheese well to avoid soggy tots.
- If the mixture feels too wet, add additional seasoned breadcrumbs a little at a time until you achieve a thick dough consistency.
- Use olive oil spray instead of direct oil application for a lighter, crispier texture.
- You can omit Parmesan cheese to keep it vegetarian or add more spices for extra flavor.
- These tots can be reheated in the air fryer for a few minutes to regain crispiness.
Keywords: cottage cheese tots, air fryer tots, healthy snacks, easy appetizers, crispy tots, two ingredient recipe, vegetarian snack

