Herbed Pearl Couscous and Salmon Recipe

If you’re looking for a dish that combines fresh, vibrant flavors with comforting textures, you are going to adore this Herbed Pearl Couscous and Salmon recipe. This dish brings together tender, flaky salmon with a beautifully herbed pearl couscous that’s both chewy and fragrant, delivering a balanced meal that feels special but is surprisingly simple to prepare. Whether you’re cooking for yourself or entertaining friends, this recipe fills the kitchen with irresistible aromas and leaves everyone reaching for seconds.

Herbed Pearl Couscous and Salmon Recipe - Recipe Image

Ingredients You’ll Need

Gathering your ingredients is the first exciting step toward making this delicious Herbed Pearl Couscous and Salmon. Each component plays an important role, whether it’s adding moisture, flavor, or that perfect pop of color. These simple ingredients combine to create a dish that’s as aromatic as it is satisfying.

  • Salmon fillets: Rich in omega-3 fatty acids and a great source of protein, these fillets form the star of the dish.
  • Olive oil: Used for both cooking and seasoning, it lends a subtle, fruity richness.
  • Dried oregano or thyme: These herbs add a warm, earthy note to the salmon’s flavor.
  • Lemon wedges: Fresh lemon brightens the dish with zesty citrusy notes that cut through the richness.
  • Pearl couscous: The larger, chewy pearls provide a hearty base that complements the salmon perfectly.
  • Small onion: Finely chopped, it melts into the couscous to add both sweetness and depth.
  • Garlic cloves: Minced fresh garlic infuses the couscous with a wonderfully aromatic kick.
  • Vegetable or chicken broth: Adds depth and moisture to the pearl couscous without weighing it down.
  • Dried basil and oregano: Infuse the couscous with fragrant, herbal warmth.
  • Fresh parsley: Chopped parsley brings a burst of color and fresh, grassy flavor to brighten the dish.
  • Fresh lemon juice: Adds a final touch of acidity that lifts all the flavors beautifully.
  • Salt and pepper: Essential for seasoning both the salmon and couscous perfectly.

How to Make Herbed Pearl Couscous and Salmon

Step 1: Preheat and Season the Salmon

Begin by preheating your oven to 375°F (190°C) to ensure it reaches the ideal temperature for baking the salmon. Next, gently rub the salmon fillets with olive oil to keep them moist and prevent sticking. Sprinkle on salt, freshly cracked pepper, and dried oregano or thyme—this combination offers a subtle herbal backdrop that pairs beautifully with the richness of the fish.

Step 2: Bake or Pan-Sear the Salmon

Place the seasoned salmon fillets on a baking sheet and slide them into your preheated oven for 15 to 20 minutes. You’ll know they’re done when the fish flakes easily with a fork and looks opaque. Alternatively, if you prefer a crispy crust, pan-sear the salmon over medium-high heat for about 4 to 5 minutes on each side until golden and cooked through.

Step 3: Sauté the Aromatics for the Couscous

While the salmon cooks, heat 2 tablespoons of olive oil in a medium saucepan over medium heat. Toss in the finely chopped onion and sauté it gently until softened and translucent, about 3 to 4 minutes. Add the minced garlic and cook for just 30 seconds to release its fragrance without burning.

Step 4: Toast and Simmer the Pearl Couscous

Stir the pearl couscous into the pan with the onions and garlic, letting it toast lightly for a minute or two. This lightly enhances its nutty flavor and adds to the dish’s delightful texture. Pour in the vegetable or chicken broth alongside dried basil and oregano, then bring everything to a gentle boil.

Step 5: Cook the Couscous Until Tender

Reduce the heat to low, cover the pan, and allow the couscous to simmer for 8 to 10 minutes. This gradual cooking lets the pearls absorb all those herby flavors and the broth, becoming tender yet pleasantly chewy. Once the liquid is fully absorbed, take the pan off the heat.

Step 6: Finish with Fresh Herbs and Lemon

Now for the finishing touch—fold in the freshly chopped parsley and lemon juice to brighten the couscous. Season the mixture with salt and pepper to taste. This final burst of freshness brings the Herbed Pearl Couscous and Salmon to life with a beautiful balance of flavor and color.

Step 7: Plate and Serve

Spoon the vibrant herbed pearl couscous onto your plates, then gently lay a succulent salmon fillet on top. Don’t forget to drizzle a little lemon juice over the fish and garnish with extra parsley or lemon wedges. Serve immediately for the best experience, while everything is warm and bursting with flavor.

How to Serve Herbed Pearl Couscous and Salmon

Herbed Pearl Couscous and Salmon Recipe - Recipe Image

Garnishes

Simple yet elegant garnishes enhance your Herbed Pearl Couscous and Salmon beautifully. A sprinkle of freshly chopped parsley adds a lovely green pop and fresh aroma. Lemon wedges are perfect for squeezing extra citrus zing on each bite, balancing the fish’s richness perfectly. You might also try a light drizzle of extra virgin olive oil to add a silky sheen.

Side Dishes

This dish pairs wonderfully with crisp, bright sides. A fresh green salad with a lemon vinaigrette complements without overpowering. Roasted asparagus or sautéed green beans add a satisfying crunch and a touch of earthiness. For a heartier option, try garlic roasted potatoes or grilled vegetables—they bring great texture contrast and keep the meal well-rounded.

Creative Ways to Present

Looking to impress? Serve your Herbed Pearl Couscous and Salmon in shallow bowls for a rustic, healthy lunch vibe. Or plate the salmon fillet atop a neat mound of couscous and surround it with artistic swirls of herb sauce or a dollop of tzatziki for a Mediterranean twist. Adding edible flowers or microgreens can elevate your presentation when entertaining guests, making this comforting dish feel truly special.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers from your Herbed Pearl Couscous and Salmon, store them in an airtight container in the refrigerator. They will keep well for up to 2 days. The salmon remains moist and flavorful if wrapped properly, while the couscous can be refreshed easily with a splash of lemon juice or broth when reheated.

Freezing

While the couscous doesn’t freeze as well due to texture changes, cooked salmon can be frozen for up to a month. Wrap each fillet tightly in plastic wrap and then aluminum foil or place in a freezer-safe bag. When ready to enjoy, thaw gently in the refrigerator overnight for best results.

Reheating

To reheat leftovers, warm the couscous gently in a pan over low heat, adding a little broth or water to keep it moist. Reheat salmon in the oven at a low temperature (around 275°F or 135°C) for about 10 minutes to preserve its tenderness, or briefly in the microwave covered to avoid drying out. Avoid high heat to keep the flakes tender and juicy.

FAQs

Can I use other types of fish instead of salmon?

Absolutely! While salmon is fantastic for its rich flavor and health benefits, other firm fish like trout or cod can also work well. Just adjust cooking time to avoid overcooking.

Is pearl couscous different from regular couscous?

Yes! Pearl couscous, also called Israeli couscous, features larger, round grains that have a chewy, pasta-like texture, making it more substantial and perfect for hearty dishes like this.

Can I prepare the herbed couscous without onions and garlic?

You can, but onions and garlic add such lovely depth and aroma. If you must skip them, consider adding a pinch of garlic powder or onion powder to maintain some flavor complexity.

How do I keep salmon moist when cooking?

Using olive oil and not overcooking are key. Baking at a moderate temperature or pan-searing quickly gives a tender, flaky texture while retaining moisture.

What herbs work best if I want to experiment?

Fresh herbs like dill, chives, or tarragon work beautifully with salmon and pearl couscous. These bring subtle variations that keep the dish exciting and fresh.

Final Thoughts

Trust me, once you try this Herbed Pearl Couscous and Salmon, it will quickly become one of your go-to meals. It’s the kind of dish that feels both indulgent and wholesome, easy enough for weeknights yet elegant enough for sharing with guests. The harmony of flavors and textures is genuinely delightful, so give it a whirl and enjoy every delicious bite!

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Herbed Pearl Couscous and Salmon Recipe

This delightful Herbed Pearl Couscous and Salmon recipe combines perfectly baked salmon fillets with a flavorful, aromatic pearl couscous infused with fresh herbs and zesty lemon. A wholesome, elegant dish rich in omega-3s and vibrant Mediterranean flavors, perfect for a nutritious weeknight dinner or special occasion.

  • Author: Elias
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking and Simmering
  • Cuisine: Mediterranean
  • Diet: Low Fat

Ingredients

Scale

For the Salmon:

  • 4 salmon fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1 teaspoon dried oregano or thyme
  • 1 lemon, sliced into wedges

For the Herbed Pearl Couscous:

  • 1 cup pearl couscous
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable or chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ cup fresh parsley, chopped
  • 1 tablespoon fresh lemon juice
  • Salt and pepper, to taste

Instructions

  1. Preheat & Prepare: Preheat your oven to 375°F (190°C) to prepare for baking the salmon fillets.
  2. Season the Salmon: Rub the salmon fillets evenly with 1 tablespoon olive oil, then season them with salt, pepper, and 1 teaspoon dried oregano or thyme for aromatic flavor.
  3. Bake the Salmon: Place the seasoned salmon fillets on a baking sheet and bake for 15-20 minutes or until the salmon flakes easily with a fork. Alternatively, pan-sear in a skillet over medium-high heat for 4-5 minutes per side for a crispy finish.
  4. Serve with Lemon: Once baked, squeeze fresh lemon juice over the salmon and serve alongside lemon wedges for an added zesty contrast.
  5. Cook the Couscous: Heat 2 tablespoons olive oil in a medium saucepan over medium heat. Add the finely chopped onion and sauté for 3-4 minutes until softened. Add minced garlic and cook for an additional 30 seconds to release its fragrance.
  6. Simmer the Couscous: Stir in 1 cup pearl couscous and toast for 1-2 minutes. Pour in 2 cups vegetable or chicken broth along with 1 teaspoon dried basil and 1 teaspoon dried oregano, then bring the mixture to a boil.
  7. Cook the Couscous: Reduce the heat to low, cover the saucepan, and simmer for 8-10 minutes until the couscous is tender and all the liquid is absorbed.
  8. Finish the Couscous: Remove from heat and stir in ½ cup chopped fresh parsley, 1 tablespoon fresh lemon juice, and salt and pepper to taste for vibrant flavor and freshness.
  9. Plate the Dish: Spoon the herbed pearl couscous onto serving plates and place a baked salmon fillet on top.
  10. Garnish & Enjoy: Garnish with additional fresh parsley or lemon wedges if desired, then serve immediately while hot for the best taste experience.

Notes

  • For a crispier salmon skin, pat the skin dry before seasoning and cooking.
  • If you prefer a richer flavor, use chicken broth for the couscous instead of vegetable broth.
  • Fresh herbs can be substituted or combined with dried herbs according to preference.
  • To make this dish gluten-free, substitute pearl couscous with a gluten-free grain like quinoa.
  • Leftover salmon and couscous can be stored separately in airtight containers in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 salmon fillet with couscous (~300g)
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 470 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 75 mg

Keywords: salmon recipe, pearl couscous, herbed couscous, baked salmon, healthy dinner, Mediterranean dish, omega-3 rich, easy salmon meal

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